Herbal teas have been used for centuries to promote healing and overall wellbeing. These teas, made from various plant materials, are known for their natural properties and health benefits.

From popular teas such as chamomile and peppermint, to less common herbs such as ashwagandha and yerba mate, this book explores 22 herbs you can use to make herbal tisanes at home.

Each section covers a herb’s purported benefits, flavor profile, and how to get the most out of the flowers, leaves, roots, or seeds.

This premium release includes 85 pages of timeless tea knowledge: